Woman gives birth in the wild.

Here is a woman totally in tuned with her ability to create and to birth.  Some may call her a primitive human, but it seems like the more connected to Earth and primitive women are, the less complicated birthing is for them. This is an interesting idea to ponder… In the West, birthing has become an event which commonly uses medical intervention. In countries where women have no choice but to simply squat and have their babies when time comes, that is just what they do! Have we created our collective consciousness of complicating birth? Just as every animal knows what to do when it comes time to birthing, we also have the inherit knowing somewhere inside.  A baby knows how to be birthed just as a mama knows how to birth. It’s the most primal knowing of becoming! It’s so strange that we have become accustomed to relying on somebody else to tell us how to birth our very own creation….


Check out how mama elephant knows exactly what to do to resuscitate her baby.


A C-shaped spine helps to move baby down the birth canal. Check out how this chimp utilizes the shape in an unusual way! I really hate to see these animals living and giving birth in cages, but i am grateful to have to opportunity to see this birth.



Spinning Babies

This is a fantastic site with information on various positions that a baby may lay in mama’s belly.  For labor to go smoothly, it is beneficial for the baby to be in an optimal position to move through the birthing journey. This site has illustrations, videos and clear descriptions on how to turn your baby.  It will empower you with knowledge to actively and consciously encourage your baby to move into a better position if  baby is in breech, posterior, transverse or other positions that are less then optimal.  I also believe that it is very important for the mama to not get stressed out over the position of her baby but to do her best to stay relaxed, breath and continue to visualize where she wants her baby to go.  Instead of worrying about it, think of it as an opportunity to take the time to really connect with your baby. The intrinsic connection between mama and baby is paramount and we mustn’t underestimate the intelligence of these little beings! Click on the link to check out spinning babies. http://www.spinningbabies.com/baby-positions/breech-bottoms-up/flip-a-breech

The benefits of leaving the vernix on your baby

Here is a blog written by Marie Berward http://www.birthbliss.ca/  about the great benefits to leave the vernix on your baby and to re-think common procedures of washing the baby after birth! It’s incredible how the human body is created perfectly for the environment inside the womb and also designed to adjust to a completely new world once birthed!


Benefits of Vernix – it’s amazing stuff (and here’s the scientific research to prove it)

September 1, 2010

Here are several abstracts on the antibacterial properties of vernix.  There’s a good reason why babies should not be bathed right away after birth.

The power of vernix is truly astounding.  Its main benefits are its various antimicrobial properties, which help protect a newborn against a wide variety of infections.  A secondary benefit is that vernix is highly moisturizing.  To such a degree that many cosmetic companies have researched it.

I posted this blog, because sometimes hospitals routinely wash this stuff away.  And while, I certainly understand the universal precautions for hospital personnel; if you wouldn’t touch a mom’s vaginal fluids without gloves, then it makes sense you shouldn’t touch the baby who just came from her vagina without gloves either.  The benefits for infants are too important to ignore.

If you consider the drug resistant staph sometimes found in hospitals, perhaps parents would prefer that hospital personnel wear gloves for the protection of the baby! One parent who was a nurse mentioned that in class one day, and it made perfect sense to me.

This list of research is by no mean conclusive, but it does represent a significant portion and offers a clear picture of the benefit of vernix.



Antimicrobial Properties of Amniotic Fluid and Vernix Caseosa Are Similar to Those Found in Breastmilk

Akinbi, H. T., Narendran, V., Pass, A. K., Markart, P., & Hoath, S. B.

(2004). Host defense proteins in vernix caseosa and amniotic fluid.

American Journal of Obstetrics and Gynecology, 191 (6), 2090-2096.


Summary: In this study, researchers analyzed samples of amniotic fluid and vernix caseosa (vernix) from healthy, term gestations to determine the immune properties of these substances. Participants were pregnant women admitted for elective cesarean section after 37 weeks gestation with no prior labor and no signs of chorioamnionitis (intrauterine infection). Women with a history of prenatal fever or premature rupture of membranes, or who received steroids prenatally or antibiotics during delivery were excluded, as were women whose babies passed meconium in utero, had congenital malformations, or required prolonged resuscitation after birth. Amniotic fluid was obtained by amniocentesis to determine fetal lung maturity prior to elective delivery. Vernix was gently scraped from the newborn’s skin with a sterile implement immediately following delivery. There were 10 samples of amniotic fluid and 25 samples of vernix obtained.

Tests (Western analysis and immunochemistry) revealed that lysozyme, lactoferrin, human neutrophil peptides 1-3 and secretory leukocyte protease inhibitor were present in the amniotic fluid samples and in organized granules embedded in the vernix samples. These immune substances were tested using antimicrobial growth inhibition assays and found to be effective in inhibiting the growth of common perinatal pathogens, including group B Streptococcus, K pneumoniae, L monocytogenes, C albicans, and E coli.

The authors point out that the innate immune proteins found in vernix and amniotic fluid are similar to those found in breast milk. As the baby prepares for extrauterine life, pulmonary surfactant (a substance produced by the maturing fetal lungs) increases in the amniotic fluid, resulting in the detachment of vernix from the skin. The vernix mixes with the amniotic fluid and is swallowed by the growing fetus. Given the antimicrobial properties of this mixture, the authors conclude that there is therefore “considerable functional and structural synergism between the prenatal biology of vernix caseosa and the postnatal biology of breast milk.” They also suggest that better understanding of these innate host defenses may prove useful in preventing and treating intrauterine infection.

Significance for Normal Birth: It is well understood that routine artificial rupture of membranes increases the likelihood of intrauterine infection because it eliminates the physical barrier (the amniotic sac) between the baby and the mother’s vaginal flora. This study suggests an additional mechanism for the prevention of infection when the membranes remain intact: a baby that is bathed in amniotic fluid benefits from antimicrobial proteins that are found in the fluid and in vernix caseosa.

The results of this study also call into question the routine use of some newborn procedures. Early bathing of the baby removes vernix, which contains antimicrobial proteins that are active against group B streptococcus and E. coli. Delaying the bath and keeping the newborn together with his or her mother until breastfeeding is established may prevent some cases of devastating infections caused by these bacteria.

The fact that preterm babies tend to have more vernix than babies born at or after 40 weeks might mean that healthy, stable preterm babies derive even greater benefit from staying with their mothers during the immediate newborn period.

Finally, this study illustrates how the normal physiology of pregnancy and fetal development is part of a continuum that extends beyond birth to the newborn period. The immunologic similarities between amniotic fluid, vernix and breast milk provide further evidence that successful initiation of breastfeeding is a critical part of the process of normal birth.


Antimicrobial polypeptides of human vernix caseosa and amniotic fluid: implications for newborn innate defense.

Yoshio H, Tollin M, Gudmundsson GH, Lagercrantz H, Jornvall H, Marchini G, Agerberth B.

Department of Woman and Child Health, Karolinska Institutet, Stockholm, Sweden.


Antimicrobial peptides/proteins are widespread in nature and play a critical role in host defense. To investigate whether these components contribute to surface protection of newborns at birth, we have characterized antimicrobial polypeptides in vernix caseosa (vernix) and amniotic fluid (AF). Concentrated peptide/protein extracts were obtained from 11 samples of vernix and six samples of AF and analyzed for antimicrobial activity using an inhibition zone assay. Proteins/peptides in all vernix extracts exhibited strong antibacterial activity against Bacillus megaterium (strain Bm11), in addition to antifungal activity against Candida albicans, whereas AF- derived proteins/peptides showed only the former activity. Fractions obtained after separation by reverse-phase HPLC exhibited antibacterial activity, with the most pronounced activity in a fraction containing alpha-defensins (HNP1-3). The presence of HNP1-3 was proved by dot blot analysis and confirmed by mass spectrometry.

Lysozyme and ubiquitin were identified by sequence analysis in two fractions with antibacterial activity. Fractions of vernix and AF were also positive for LL-37 with dot blot and Western blot analyses, and one fraction apparently contained an extended form of LL-37. Interestingly, psoriasin, a calcium-binding protein that is up- regulated in psoriatic skin and was found recently to exhibit antimicrobial activity, was characterized in the vernix extract. The presence of all of these antimicrobial polypeptides in vernix suggests that they are important for surface defense and may have an active biologic role against microbial invasion at birth.

and also designed  to  adjust to the potential hazards of the outside world!”


Woman has her baby in the car and knows EXACTLY what to do!

This woman’s instinct kicked in and she knew exactly what to do when she birthed her baby in the car! She pulled the chord out of the way and brought the baby right to her chest!! Womanly wisdom all the way!! YAY!


This is how your baby moves through your body!


Here’s another great animation to visualize your baby moving through your body during labor. I’m not too impressed with how this video focuses on the “pain” aspect of labor but the imagery is great!


Belly binding u-tube (Sarashi)


There are wonderful benefits when you bind your belly during pregnancy and postpartum. As your baby grows, there is added stress on the ligaments of your belly, psoas and muscles in your back from the extra weight you are carrying. Binding your belly helps to keep your uterus and internal organs in place through the physical transformation your body goes through as you grow your baby. It also takes the weight off of your groin which can often be a painful area during pregnancy. The belly should be bound very snugly in order to support your anatomy and promote good alignment in your posture. It shouldn’t be so tight that your breathing gets effected but tight enough to feel the release in the areas that hold stress. Tune into your motherwit! If it feels wrong, trust your intuition and your baby and only do it if feels good!

Belly Binding has been around for centuries, primarily used in Japan, Latin American and Europe. It’s benefits are more commonly known in the western world for postpartum especially after a c-section. There are specialized belly binding products that you can buy but if you want to keep it simple, you can make one easily with some stretchy, heavier fabric.  Just make sure that you have it about 4 meters long and about 4 inches wide. Here’s a another great link http://www.mypostpartumwellness.com/test-post/ 

It is benefitial to bind your belly for 40 days postpartum. This allows time for your uterus and internal organs to be supported while finding it’s place back in your body after it’s shifted around during pregnancy. Binding helps to tone the abdominal muscles and skin, draw the hips back together, promote good posture, protect the back while carrying your new bundle of joy around, can speed up weight loss, aid in ridding the body of waste blood after delivery, and also can aid in closing the birth canal after birth. I believe that it can be the best thing you can do for your body for the long term after the tremendous stress your body goes through during pregnancy and after. I admit that it’s a bit of a pain to do this every day but, if you think of how physically demanding it is to raise a wee energy ball i think it’s worth it to heal optimally and take the time to do this. I wish i had this information when i was pregnant! I know i will definitely do this next time (if there is a next time!)!

Benefits of the Placenta U-tube with Jodi Selander, the founder of Placenta Benefits (placentabenefits.org)

Here’s a short clip to explain the potential benefits of ingesting your placenta!


Previous Older Entries Next Newer Entries